Hello my beautiful people, how are you all doing? how has your day been? mine is really going on well as planned, I thank God for the gift of life, so splendid oh yes! you heard me right 
. So back to the gist, make sure you relax and read this post to the end.Thank you 
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Drinking a mixture of honey, lemon and warm water every morning on an empty stomach is often said to be the best way to lose weight. But there’s more. This mixture, taken at the right time in the day, offers several other amazing benefits according to HealthSite’s Pavitra Sampath.
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Chicago couple Nancy and Justin Rohde have endured three years of trying to get pregnant, four failed rounds of IVF, and the crushing heartbreak of their surrogate miscarrying.
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Living healthy is good for us to keep our body healthy and fit, we must learn to eat and drink healthy.
what do I mean by eating healthy? Incorporating in balanced diet including fruits, vegetables and lots of water in what we consume.
It is said that water it’s a substance which is colorless, tasteless and odorless. So, for you to kick start your day, it is very important to start it the early morning water therapy because it helps detoxify your body system for the new day.
We really don’t have an option but to stay healthy and alive because health is indeed wealth.
How is this therapy done? I know you are itching to know about it ,it’s very simple.
Some of us when eating, we take a bottle of soft drink and place on our tables,that’s not right nothing can ever replace water, instead of the drink use water, the drink is sugar and daily consumption of those drinks could be harmful to our system.
Veggies and fruits also helps the body in every aspect, they provide vitamins and minerals that help the body to function properly. It’s better to eat them before any meal, they are called starters, say like 30 minutes to one hour before your meal, that way your system wouldn’t get messed up, like your tummy been bloated.
The last and very important aspect of keeping healthy and fit is exercising, exercising your body daily should be your normal duty even if it’s just taking a 30 minutes work, running jogging and then any other form of exercise you can carry out you got to move those joints make them flexible, so that your blood will keep circulating properly ,that way you wouldn’t have any body pains or even high blood pressure which is normally caused by accumulated fat due to lack of exercise.
For those that eat too much food at a go, please It’s advisable to eat in portions or if you prefer rather than eating large quantity at once that will only make you fat and always sleepy because our body system just utilizes a little of what you have eaten and the rest will turn to waste then you will go fill up your loo.
I need your own comments and suggestions on this topic, and if you found it interesting leave ur comment, and click on the share button below 
Oh my! I could remember vividly when I was pregnant for my first baby, I was always throwing up, dizzy, tired and sleepy, I couldn’t do a thing, all I knew was to sleep, exercise was far from my dictionary.
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Hello beautiful people, how are you guys enjoying your weekend? mine has been sort of boring but I’ve decided to keep myself busy by posting here and am really enjoying giving you all the best, So today. I will be taking about when It’s actually OK to be jealous in a relationship, hope you enjoy the post 
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According to recent research, taking common painkillers during pregnancy more often is likely to raise the risk of autism and attention-deficit hyperactivity disorder (ADHD) in children, especially boys, new research warns.
The findings also showed that prenatal exposure to paracetamol raises the risk of autism spectrum diseases more in boys.
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If you’ve considered starting a blog but you just haven’t taken that leap of faith yet, I want to encourage you today to get started! I know you may have a lot of questions, but the best way to learn is to just jump in and learn as you go.
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Hello everyone, hope you all are doing great and also enjoying your holiday? 
, me am really enjoying mine o.
Thank you to everyone who have subscribed, dropped comments on the blog and also shared my posts with your friends and family members.Thank you so much 
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Having a successful blog is not an easy one to build though it can be simple and straightforward, but there are some things you can do for your blog, right now, that will help your blog grow and keep people coming back over and over again.
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