It is a common misconception that coconut oil is bad for you. People all over the world are experiencing the healthy benefits of using coconut oil. It is actually one of the healthiest oils you can consume. Here are the top seven reasons why you should use coconut oil as an alternative to other common cooking oils. Read More »
Mental health is a vital aspect of our overall well-being, and it’s essential to take it seriously. Just like physical health, mental health can affect our daily lives, relationships, and productivity. Unfortunately, many people neglect their mental health or don’t prioritize it as much as they should. Read More »
In a world marked by progress and innovation, it becomes imperative to channel our efforts toward ensuring that the most vulnerable among us receive the care and support they deserve. At Kharkhar Foundation, we are proud to unveil our unwavering commitment to the well-being of children and maternal health – a commitment that lies at the core of our mission to empower futures. Read More »
Caring for your baby is certainly one of the most important things you need to consider once you became a new parent. There are many things you need to take into account in order to make sure that your baby gets all the attention. Read More »
Healthy foods for children should include a balanced mix of fruits and Vegetables, rich in vitamins, minerals, and fiber, whole Grains: Provide energy and essential nutrients.
Managing your time and resources as a mom can be challenging, but it’s essential for balance and well-being.
Premenstrual Syndrome also called: PMS is a group of symptoms that occur in women, typically between ovulation and a period.
The cause isn’t fully understood but likely involves changes in hormones during the menstrual cycle. Usually self-diagnosable. Read More »
We love our children, from the moment we realize they are making their way into this world, we begin making plans for them, we want the best of everything for them, from homes and communities to schools and activities. Read More »
Learning yoga is a great way to improve your fitness, increase flexibility and tone muscles. It’s also an excellent stress-reduction tool that can help you sleep better at night.
Asbestos exposure refers to inhaling asbestos fibers, which can lead to serious health problems such as lung cancer, mesothelioma, and asbestosis. The use of asbestos dates back to ancient times, but it became widely used in the industrial era, particularly in construction and shipbuilding.