We live in a digital world where social media has become almost inseparable from daily life. From Instagram reels and TikTok dances to Twitter debates and Facebook mom groups, women spend a significant amount of time online. Read More »
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Health
Motherhood is often painted as one of the most beautiful and fulfilling experiences in life. Pictures of smiling mothers with their babies, glowing pregnancy shoots, and captions about “the joy of being a mom” dominate social media feeds. While motherhood is indeed rewarding, it also comes with challenges that are rarely discussed. Read More »
Mental health is an important part of overall well-being, yet it often goes unnoticed or minimized, especially among women. Across cultures and communities, women carry multiple responsibilities as daughters, wives, mothers, workers, caregivers, and leaders. Read More »
Women who are currently undergoing the natural changes associated with menopause often have a variety of uncomfortable or frustrating symptoms that accompany the change. Read More »
Beautiful flower gardens have been a part of our world for thousands of years. Yet, flowers don’t provide us with food, clothing fibers, or any other item considered necessary for survival. So, why do we spend so much time planting and caring for flowers? Read More »
Having depression can be quite well depressing. Pardon the lack of an appropriate expression, but the main thing is that we all know that depression can be pretty devastating. Read More »
It is a common misconception that coconut oil is bad for you. People all over the world are experiencing the healthy benefits of using coconut oil. It is actually one of the healthiest oils you can consume. Here are the top seven reasons why you should use coconut oil as an alternative to other common cooking oils. Read More »
Mental health is a vital aspect of our overall well-being, and it’s essential to take it seriously. Just like physical health, mental health can affect our daily lives, relationships, and productivity. Unfortunately, many people neglect their mental health or don’t prioritize it as much as they should. Read More »
In a world marked by progress and innovation, it becomes imperative to channel our efforts toward ensuring that the most vulnerable among us receive the care and support they deserve. At Kharkhar Foundation, we are proud to unveil our unwavering commitment to the well-being of children and maternal health – a commitment that lies at the core of our mission to empower futures. Read More »