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Health

How To Maintain Your Mental Health

In recent years people have realized the importance of proper diet and exercise, and recent surveys show that over the last 20 years people are eating better and working out more often, resulting in people living longer Read More »

How to Know You are Severely Depressed

This week has been a mess in Nigeria as most our youths has turned to taking the path of suicide to end every frustration and depression they feel they are having, its so sad, hence this post..This is a treatable medical problem, depression happens to at least 20 million American adults every year. Read More »

Tips on The Right Time to Announce Your Pregnancy

 When a woman finds out that she is pregnant it becomes difficult to think of something else. This results in the woman being anxious to announce the exciting news with other people specially the partner. There has been a lot of controversy on the best time to make an announcement about pregnancy. While choosing how and when to make an announcement of pregnancy it is necessary to know the advantages and disadvantages of proper timing. Moreover one can choose creative ways to reveal the secret. Read More »