Breast compression is a method where you gently squeeze your breast to put extra pressure on the milk glands. The immediate result will be either an increase in the flow or the release of more breast milk. Breast compression essentially stimulates an easy milk let down or ejection reflux.
Every person dreams to have a much trimmer and slim tummy but the midsection flab has always been difficult to go. Losing weight and a few inches in the waist is a struggle for women. Read More »
As good as modern medical technology is, it can never save you from the problems caused by a life style that is unhealthy. Instead of getting a modern medical fix for every problem, it is far better to live in such a way that you will hardly ever fall ill. Read More »
In today’s beauty-conscious society, women have so many options to choose from when it comes to the means of looking physically perfect. They can choose in the variety of treatments and products that promise appealing, yet oftentimes superficial, beauty benefits. Read More »
Planning a baby shower is an exciting time but it is important that the proper steps are taken to insure that the shower is a success. Enjoying a baby shower is twice the fun because the parents-to-be get to share the excitement and happiness that they feel with their friends and relatives. Read More »
As a common skin condition, acne has the power to dramatically impact a teenager’s life. It is estimated that 85% of adolescents have acne. Although we as adults know acne will pass, this is small consolation to the teenager who suffers from embarrassment, worry, waning confidence or even depression as a result. We as parents need to be supportive, but that isn’t enough. Read More »
Every woman is different, as is every pregnancy, so the only way to know you’re expecting for sure is to pee on a stick (sometimes more than once). How soon can I get pregnancy symptoms before I miss my period? Some women experience common early pregnancy symptoms like tender breasts, nausea, fatigue, sensitivity to smell or bloating within days after conception, or about a week-and-a-half before your period is scheduled to arrive. Read More »
WHAT EFFECT DOES CORONA VIRUS HAVE ON PREGNANT WOMEN?
Generally, pregnant women do not appear to be more likely to be seriously unwell than other healthy adults if they develop the new corona virus. It is expected the large majority of pregnant women will experience only mild or moderate cold/flu like symptoms.
Finally I get to announce this here! Its been indeed a roller coster for me as the work of God is really amazing in my life! Huge announcement from me and my family as I finally birth my twin girls successfully! Its been 8 months postpartum now….Imagine wishing and trying for one baby and ending up with two! Awesome experience I must say. Statistics show that there has been an increase in twin pregnancy the past few years and this short guide should answer any questions you have to giving birth to multiples! Read More »
According to the Mayo Clinic, more than 3 million women in the United States suffer from Postpartum Depression (PPD) annually. This may come as a surprise to new moms who thought they were alone in experiencing this long-term baby blues. The good news is, there are treatments for postpartum depression — that can help new mothers bounce back quickly. Read More »
