
It’s all great to hear advice during your pregnancy, especially unwelcomed advice Lol. I’m sure you’ve been told by one person or another how to live, am I right? It only gets worse the further along in your pregnancy. Someone will want to tell you that you shouldn’t bend, or walk a certain way, not to pick up a baby in case you hurt the one in your stomach or put yourself in labour…Oh my! Read More »





Many women who have recently given birth are always interested in attempting to lose some of that extra weight that traditionally accompanies having a baby. What many of these women do not entirely realise is the fact that breastfeeding can not only help provide the baby with essential vitamins and nutrients but can also help in the weight-loss process.