Browsing Category

Self Motivation

Ways to Improve Childhood Education Outside the Classroom

School is very important, but it’s not the only setting where your children can learn. Read our suggestions for firing up your children’s minds to learn beyond the school walls. Gone are the days when we educate children merely for survival. Today, our efforts should be focused on helping children reach their full potential, which we all know would massively benefit them, their families, and the communities they belong to. Read More »

Solid Evidences Why Grapes May Act As A Natural Remedy To Fight Depression

 Including grapes in your diet may have a positive impact on your mental health as researchers have found that certain grape-derived compounds might be developed as therapeutic agents for the treatment of depression

The results, published online in the journal Nature Communications, indicate that these natural compounds may reduce depression by targeting newly discovered underlying mechanisms of the disease. “The discovery of these new, natural grape-derived polyphenol compounds targeting cellular and molecular pathways associated with inflammation may provide an effective way to treat a subset of people with depression and anxiety, a condition that affects so many people,” said lead researcher Giulio Maria Pasinetti, Professor at Icahn School of Medicine at Mount Sinai in New York. Here’s more on health benefits of grapes. Read More »