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Food

Tips For Sweet and Juicy Fruits in 2018

 Photo credit/site https://pixabay.com/en/eat-food-fruit-fruit-basket-basket-2729770/

We all love our organic fruits. Most gardeners understand that how the fruit is grown has a direct effect on its taste. It also has an effect on the nutrient values of the fruit. Compare the taste and health of a plant that is grown on a commercial farm with a plant that is grown in a home garden, and you can see, feel, and taste the difference. Read More »

Solid Evidences Why Grapes May Act As A Natural Remedy To Fight Depression

 Including grapes in your diet may have a positive impact on your mental health as researchers have found that certain grape-derived compounds might be developed as therapeutic agents for the treatment of depression

The results, published online in the journal Nature Communications, indicate that these natural compounds may reduce depression by targeting newly discovered underlying mechanisms of the disease. “The discovery of these new, natural grape-derived polyphenol compounds targeting cellular and molecular pathways associated with inflammation may provide an effective way to treat a subset of people with depression and anxiety, a condition that affects so many people,” said lead researcher Giulio Maria Pasinetti, Professor at Icahn School of Medicine at Mount Sinai in New York. Here’s more on health benefits of grapes. Read More »

Delicious Banana Bread Recipe

This banana bread has been the most popular recipe for over 10 years. Thousands of people make it every day. Why?Because it really is the best banana bread recipe, period. You can mix everything in one bowl, you can vary the amount of sugar or bananas. And the secret to its great flavour? Melted butter. Read More »

Tips On Eating Healthy For Conception

 

Almost every woman knows that it is important to eat well while pregnant. The benefits it provides you and your baby is invaluable. But, do you also know how important it is to eat well even before you get pregnant? If you are actively trying to get pregnant you have to make sure your body is prepared to accept the challenge. Read More »