Drinking a mixture of honey, lemon and warm water every morning on an empty stomach is often said to be the best way to lose weight. But there’s more. This mixture, taken at the right time in the day, offers several other amazing benefits according to HealthSite’s Pavitra Sampath.
The Benefits are:
1. Keeps constipation at bay: Warm water with lemon and honey, when had in the morning, stimulates the digestive system, helps produce intestinal mucus, hydrates the colon and infuses water into dried stool a common reason for constipation. Apart from that, the warm water helps kick start bowel movements, aiding in regular and constipation free motions.
Also, follow me on Twitter and Instagram
Lots of love
You might also like this
Chinelo OkoliJuly 18, 2016 at 12:04 pm
Great tips. It does work. I do add lemon to water but don't include honey. May try it
Tessy OnyiaJuly 18, 2016 at 12:06 pm
Thanks Nelo! Please do and let us know, you will love it.
Jessi MalayJuly 30, 2016 at 8:19 pm
I have heard that warm water is better for you! Thanks for sharing girl.
Tessy OnyiaJuly 30, 2016 at 8:20 pm
Thanks Jessi, very good for everyone.
Diana HorsfallAugust 1, 2016 at 2:06 pm
Tessy OnyiaAugust 1, 2016 at 2:08 pm
Thank you, Dianna.
LorraineApril 9, 2017 at 2:21 pm
Drinking honey lemon water is one of my favorite infused drink.