Falling in love is the easy and fun part, the real test is to stay in love year after year. High divorce statistics indicate that many couples are not doing this. Yet, keeping the love alive isn’t as hard as many people think. But it does require a bit of effort, responsibilities, unselfish attitude and acceptance.
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Hello lovely people, happy Sunday! how are we doing? guess fabulous as usual.
I’m super excited this morning guess you all already know why am happy? ![]()
Its our 6th wedding anniversary Yay! ![]()
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God has been so good to us, he has been our shield and protector.
I just want to use this opportunity to bless his name one more time, the journey hasn’t been easy but it has been worth it.
I thank God for my family, my ever loving husband and my cute kids.
Wishing us more laughter, more joy, more love in the years to come.
May you continue to be the wonderful husband you’ve always been.
I‘m so glad that we’re together, I can’t imagine my life without you by my side.
When I said “I do” many years ago to my one and only sweetheart, I’m not sure I fully understood what those two words really meant because I was really young I must say 
, but as the years have gone by, I have learned a lot about myself and what really makes a relationship work and to the glory of God its been a very wonderful journey so far and guess what?
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Hey, Guys! Today is Friday Yay, how are you all doing? I guess fab? For me am doing just fantastically fine 
, so let’s have some fun today ![]()
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High blood pressure is a silent killer. It not only invites many heart diseases but also increases the risk of having a stroke. Millions of adults worldwide are living with hypertension or high blood pressure but only a few of them have it under control. Fortunately, this deadly disease can be treated by adopting some simple lifestyle modifications.
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Researchers have released a list of top things every parent should teach their kids following a study carried out among mothers and fathers.
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Hello my beautiful people, how are you all doing? how has your day been? mine is really going on well as planned, I thank God for the gift of life, so splendid oh yes! you heard me right 
. So back to the gist, make sure you relax and read this post to the end.Thank you ![]()
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Drinking a mixture of honey, lemon and warm water every morning on an empty stomach is often said to be the best way to lose weight. But there’s more. This mixture, taken at the right time in the day, offers several other amazing benefits according to HealthSite’s Pavitra Sampath.
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Chicago couple Nancy and Justin Rohde have endured three years of trying to get pregnant, four failed rounds of IVF, and the crushing heartbreak of their surrogate miscarrying.
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Living healthy is good for us to keep our body healthy and fit, we must learn to eat and drink healthy.
what do I mean by eating healthy? Incorporating in balanced diet including fruits, vegetables and lots of water in what we consume.
It is said that water it’s a substance which is colorless, tasteless and odorless. So, for you to kick start your day, it is very important to start it the early morning water therapy because it helps detoxify your body system for the new day.
We really don’t have an option but to stay healthy and alive because health is indeed wealth.
How is this therapy done? I know you are itching to know about it ,it’s very simple.
Some of us when eating, we take a bottle of soft drink and place on our tables,that’s not right nothing can ever replace water, instead of the drink use water, the drink is sugar and daily consumption of those drinks could be harmful to our system.
Veggies and fruits also helps the body in every aspect, they provide vitamins and minerals that help the body to function properly. It’s better to eat them before any meal, they are called starters, say like 30 minutes to one hour before your meal, that way your system wouldn’t get messed up, like your tummy been bloated.
The last and very important aspect of keeping healthy and fit is exercising, exercising your body daily should be your normal duty even if it’s just taking a 30 minutes work, running jogging and then any other form of exercise you can carry out you got to move those joints make them flexible, so that your blood will keep circulating properly ,that way you wouldn’t have any body pains or even high blood pressure which is normally caused by accumulated fat due to lack of exercise.
For those that eat too much food at a go, please It’s advisable to eat in portions or if you prefer rather than eating large quantity at once that will only make you fat and always sleepy because our body system just utilizes a little of what you have eaten and the rest will turn to waste then you will go fill up your loo.
I need your own comments and suggestions on this topic, and if you found it interesting leave ur comment, and click on the share button below ![]()














